I provide a confidential, professional counselling service for individual adults and work from counselling rooms in central Chelmsford and Little Baddow.

Life doesn’t always run smoothly and there are times when we could all use a helping hand and a listening ear. You may feel guilty, alone, overwhelmed and be struggling to see a way out. As a professional counsellor, I aim to provide a welcoming and safe environment in which you are free to talk about and explore your thoughts and feelings without fear of judgment or criticism.

Having someone to really listen to you can be the first important step in looking at what is troubling you. My role is not about telling you what to do. I work with you to grow and develop the self awareness and understanding to come to terms with aspects of your life, find ways of coping, make changes and uncover the potential to move forwards.