About Counselling

My role starts by actively listening to you.

Having time and space to talk about your thoughts and feelings can help you to see how these impact on your behaviour and mood.  There may be issues from the past that remain unresolved, current events that you are finding it difficult to manage or anxieties about the future.  As a qualified counsellor, I can work with you to facilitate your exploration and help you to look at what is troubling you.  From here you may find opportunities for change and how to move on in ways that feel right for you.

"I am a lighthouse rather than a lifeboat. I do not rescue, but instead help others to find their own way to shore, guiding them by my example"

Modern Affirmation

How it Works

The number of sessions required will vary from client to client. The initial session provides an opportunity for you to talk about what you are looking for from counselling and how best to meet your needs. If I am not the right person to be of assistance to you at this stage then I will endeavour to identify a suitable alternative option.

Sessions are for 50 minutes with progress reviewed on a regular basis.

The cost for a 50 minute session is £45 with payment due after each session.

The full fee will usually be charged if less than 24 hours notice of cancellation is received.

Next: Location

To make an enquiry call 07505 355334 or drop me an email